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May Mental Health Month 🧠

May Mental Health Month is worth a reminder and worth celebrating everything you have to be grateful for.

And if you’re like me who loves sweets, but has to control the sugar, these cinnamon biscuits are too good for a May party… whether it’s for Kentucky Derby, Mother’s Day, Met Gala, Memorial Day, or just celebrating life… nothing wrong with that! 🎉

cinnamon biscuits

cinnamon biscuits
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Easy No Sugar Cinnamon Biscuits

This recipe is for two sandwich size biscuits so multiply the ingredients for the number of biscuits you want to make.
Course brunch
Cuisine American

Ingredients

  • 1 cup combined flour (whole wheat and almond flour are recommended
  • 1 tbsp cinnamon (or adjust to taste liking)
  • 1 tbsp all purpose flour
  • 1/2 tbsp baking powder
  • pinch of salt
  • 1-2 tbsp cold butter, small pieces
  • buttermilk (or milk and apple cider vinegar)

Instructions

  • Combine ingredients until they are combined and dough is cohesive and not too moist. You should be able to easily make a ball without much effort.
  • Tip for liquid: start with 1/4 cup of milk and look at the dough. If it's too dry, add a little more milk. If it's a little too wet (milk is coming out of the dough after mixing), then add a little more flour. Do this until you have the right consistency dough (not too moist).
  • Use oil to coat a pan and then bake in oven on 350°F/180°C for about 25 minutes. About 10 minutes before finish, check the bottom. If toasted, you can flip so the bottom is on the top so it gets baked evenly through.
  • Fill your sandwiches with seasonal fruit and ricotta or Greek yogurt.

 

 

 

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