Peach smoothie is one that is delicious and creamy. And full of protein.
Plus peaches and cottage cheese are delicious (and one of my favorite combos). With a honey swirl like this, it’s something you can be mesmerized with and sip on to quench your thirst.
Because peaches are about 90% water, and a close second to watermelon.
Both fruit flavors taste good in coffee if flavored coffee is your vibe. And cold brew coffee makes for a refreshing drink.
…Just sayin’!
If that’s your vibe, give watermelon coffee a try, and healthy peach drink ideas.
You can also try these healthy beverages.
And for another creamy tasting profile for this peach cottage cheese smoothie, add peanut butter and milk. Or a ripe avocado for more healthy fat food ingredients that support anti-inflammation and helps lower cholesterol.
Oh, and if you want the peaches and cream look, then an added banana makes for an elevated experience (and another good look!).
…You gotta love smoothies for all the refreshing healthy ingredients variety options, that you can put together this week.
Peach Smoothie
Ingredients
- 1/2 cup peaches (canned or fresh)
- 1/4 cup cottage cheese
- 1 tsp raw honey (optional)
- 1/2 medium banana (optional)
Instructions
- Blend cottage cheese to make chunks smalelr.
- Add remaining ingredients. If using fresh peaches, cook to soften or freeze and bring out next day for a softer/mushy peach for smoothie. If using canned peaches, strain peaches from liquid in can.