Light summer desserts help us lose weight AND stay happy. They can put a smile on our faces. 
I know because I love a light summer dessert! And these recipes that I make, eat and share help me to stay the same size 4 I was decades earlier. Delicious and healthy-light… what could be a better duo? 
… maybe some of these flavor pairings. 
These fun and colorful (eat-from-the-rainbow 🌈 sweet recipes) that have been inspired by my decade long hotel catering and event orchestration with Mediterranean ingredient restaurant food menus.
…And definitely inspired by my healthy food research and writing career with the strong desires to live healthier, longer. Hopefully these simple recipes will inspire you too! 
Printable recipes in links:
Peach Melba (No Added Sugar or Cooking)
Glazed Lemon Matcha Cookie Bite
Pink Lemonade Parfait – substitute strawberry for raspberry in the Lemonade Strawberry Parfait
Peach Shortbread (Choux Method)
Low-Sugar Baked Meringue Dessert Squares
Low-Sugar Chocolate Chip Cookie
Ice Cream Sandwich Almond Cookie
Baked Alaska (Oven-Toasting Method)
Chocolate Soft-Serve Ice Cream
Banana Morning or Vitamin Tropical Boost Pavlova (Love!)
Blueberry Cheesecake (No Cream Cheese)
Blueberry Cheesecake Smoothie Dessert
