Anti-Inflammatory Matcha Drink That Help You and Zero-Waste

Anti-Inflammatory matcha drink is a healthy drink that’s common with green matcha and also blue matcha. Both are very good for preventing inflammation that can lead to some chronic diseases.

Like this special blue matcha tea with icy blue ocean vibes that reminds us that we are small in calm chaos with climate change and our zero waste efforts make the sustainable difference. This anti-inflammatory matcha drink recipe is below. 🌊

And yes, your dry skin eczema and other symptoms could be related to your body chaos… and on top of that, an anti-inflammatory matcha drink is a cooling one you can make to have an inflammation-free day. 🧋

As we’re approaching warmer months, we like our soothing and cooling anti-inflammatory drinks. And an orange can be added to a blue matcha drink that has tea. And orange and coffee are a great pairing.

Because of antioxidants and polyphenols, they are on a list of 200 anti-inflammatory foods you can checkout. 🛒

That can save your body and the planet…

If you don’t have a home organic composting system (most people don’t today), saving food scraps helps to cut down on waste before discarding in the garbage or the disposal.

Plus, this eco-move prevents attracting unwanted house critters in warmer months. So it’s a practical tip too!

For the little extra effort it takes, saving food parts is so easy to do!

With a whole orange, you can zest the peel of an orange that can substitute the “sugar” flavoring for your baking. Then use the skin and pith for your flavored orange water. It usually gets discarded even though it has higher vitamin amounts.

And of course, saving the best for last… enjoy the juicy orange slices for a snack, which is the only part that almost never gets tossed. 🟠

Now that’s a systemized orange habit 👏 where nothing gets tossed out, and you would reap all the healthy and tasty benefits.

And an orange can add sweetness to a mild bitter matcha drink. It goes well with black coffee, Earl Grey tea (bergamot citrus vibes), or cocoa for your drink.

Plus raw honey that’s everything sweet in my opinion.

And besides for food, “honey is medicine” as it’s an antioxidant and has antibacterial and antifungal (microbial) benefits. Our ancestors (the ancient Egyptians) and in modern Ayurveda practices, we have been using honey to prevent infections and help lower inflammation for ages.

It’s also a natural humectant, so whether you have dry skin or a dry throat when applied, it will also help with relieving symptoms. 🍯

And you can add your honey to this calming anti-inflammatory matcha drink or blue matcha butterfly tea 🦋 drink that’ll sweeten your day.

…And live out a healthy lifestyle one anti-inflammatory food and plant-based beverage at a time… with anti-inflammatory healthy beverage and food recipes, inspiration, and ideas for your best life. 🧡