UA-141369524-4

Egg Waffle (Egg Whites Only and Low-Sugar)

Egg waffle taco is one sweet breakfast idea to get in your happy and healthy favorite bites… and this one is made from egg whites only and no added white sugar!

Yes you heard that right, you don’t need to add any white sugar to enjoy this one.

Jump to Recipe

Egg waffle with egg whites.

 

This waffle taco recipe is like a brunch-worthy, fluffy Belgian waffle where the squares are deep, but unlike most Belgian waffles, this egg white waffle is healthy… and delicious!

The healthy parts include protein, probiotics, and vitamin C in the enjoyable bites. And the enjoyable-delicious is in the healthy!

So without further introduction delay, here’s how to make and build your sweet breakfast taco:

It starts with an egg waffle that’s made of egg whites full of protein and minerals.

Egg whites are one of the white star-ingredients in the waffle (recipe below)!🧇

And for more healthy tasty points, the bananas layered on top are a good source of fiber and are prebiotics to gut-health complement the Greek yogurt probiotics that’s piped on top.

This is the second “white star” shaped ingredient. ⭐️

Egg waffle with healthy toppings.

…Plus, the bananas flavor pair well with the chocolate (that can be easily mixed with avocado for a mousse).

…And dark chocolate chips are tasty with strawberries (chocolate dipped strawberries maybe?).

All of the above makes this an appealing exciting dessert, a healthy morning meal, or an enjoyable weekend starter.

…And sooo easy to make in minutes….

This would be a nice surprise for others too that you want to share with.

Inside, you can see all the healthy Greek yogurt interior piped so it’s not just on the outside!

…maybe you haven’t seen a presentation like this before and that’s giving you a new perspective from ordinary plain yogurt.

This is a fun star idea to show you a new way that Greek yogurt can be the star in more ways than one. 😉

Egg waffle taco.

Then, rolled up you get a neat rolled up waffle taco.

Egg waffle rolled up.

…And now it’s almost ready for you!

If you like this egg waffle taco, you’ll like these brunch waffles and recipes too.

Print

Egg White Breakfast Waffle Taco

This is one sweet healthy and delicious Sunday brunch waffle taco
Course Breakfast, brunch
Cuisine American
Author Brandy @ Healthy Happy Life Secrets

Ingredients

  • 4 egg whites
  • 1 tbsp butter
  • 1 tbsp flour
  • 1 small banana, cut into small, even pieces
  • Greek yogurt (whole milk)
  • 20 mini chocolate chips per waffle
  • melted chocolate (optional)
  • 1/2 small ripe avocado (optional)
  • strawberries, quartered

Instructions

  • Cook egg whites, flour, and butter on low heat until flour is dissolved into egg whites.
  • Let mixture cool.
  • Add to waffle iron or skillet and cook until golden brown. On a waffle iron on medium setting, that will be about 3 minutes.
  • When still hot, roll into a taco shape. You can use an upside down muffin tin and insert in between pan mounds so waffle holds its shape until cool.
  • Pipe Greek yogurt onto waffle and add chocolate chips. Add banana, strawberries, and avocado-melted chocolate mousse mixture.
Share this

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating