Low sugar desserts give a bite of sweet joy and are more healthy than the version of childhood cakes, cookies, and sweet treat desserts many of us grew up with.
Low sugar (vs. high sugar) desserts prevent skin flareups like eczema or adult lifestyle factor diabetes. You never have to experience those effects.
And the best part is: the less table sugar you eat, the less sugar you crave because sugar is addictive like a drug substance.
But if you cut it out completely and have a sweet tooth, then you’ll be denying yourself and missing out… and I wholeheartedly believe we have sweet taste buds on the front of our tongues because nature intended us to enjoy fruit and honey that have sweetness and nutrients. Thankfully nature also made it so that we have fewer sweet taste buds as we age. So please enjoy these following recipes… guilt-free! 😊
You can enjoy and bake your own low-sugar desserts that replace packaged sweets and fresh, high-sugar goods. Some are even no-bake easy and as delicious as anything out there!
These recipes can be made in simple steps and many of the ingredients are pantry-friendly, gluten-free, and vegan. By challenging yourself to making your own, you’ll gain confidence with your oven and in the kitchen.
And my hope for you is you’ll come up with your own low sugar desserts to enjoy and share. 🍥
Printable recipes in low sugar desserts below:
Easy Way to Melt Chocolate (no microwave)
Easy Sticky Cruffins Upside Down
No-Bake Cajuzinhos Candy (No Added Sugar)
Individual Chocolate Souffle (GF)
Low-Sugar Oatmeal Chocolate Chip Cookie
Orange Star Chocolate Oat Cookie
