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Turmeric Tofu Scramble

Course lunch
Cuisine American
Author Brandy @ Healthy Happy Life Secrets

Ingredients

  • Tofu
  • water or olive oil
  • turmeric spice and black pepper

Instructions

  • Cut tofu into small pieces or dices. For soft tofu: cook in a pot with water on medium heat for about 15 minutes.
  • For crispier tofu: in a skillet, add a drizzle of olive oil to the skillet. Cook the same as soft tofu without water. Flip tofu about every 5 minutes.
  • Use a masher or fork to crumble cooked tofu.
  • Add turmeric spice and black pepper to enhance the curcumin effect.
  • Add your favorite vegetables such as cooked kale.