Sweet Potato Soup - Low Sodium (One-Pot)
This is a delicious warming bowl of soup that you can elevate.
Ingredients
- 3 medium to large sweet potatoes
- 2 Tbsp green onions, finely diced
- 2 Tbsp red onions, diced
- 1 Tbsp cilantro (or parsley), cut
- 1 tsp soy sauce
- 1 tsp lime juice
- 1 Tbsp jalapeno or bell peppers (optional)
Instructions
- Prepare sweet potatoes: peel potatoes and cook them in a pot of water on the stovetop in medium heat until potatoes are soft.
- Keep stove on and mash sweet potatoes (in the same pot), straining small sweet potato pieces into a separate bowl if you would like a thinner soup.
- Add all other ingredients in the pot. If cooking raw ingredients like mushrooms, allow 3-4 minutes longer. If adding poached egg, add to pot for several minutes until the egg yolk turns translucent. For a jammy egg, add about another minute to the poached egg time and take out of the pot into your soup bowl, with a slotted or regular spoon to stop cooking.