Healthy Vanilla Cinnamon Milkshake (Low-Sugar)
This is a low-sugar vanilla shake that has egg yolk protein.
Equipment
- ice cream maker
Ingredients
- 3 egg yolks
- 2 cups unsweetened almond milk (vanilla)
- 1 tbsp cinnamon (common or Cassia cinnamon)
- 1/4 tsp pinch of sugar (optional)
Instructions
- Beat egg yolks with a whisk. Add a pinch of sugar to help emulsify.
- Heat milk and cinnamon on medium heat until small bubbles form, stirring constantly.
- Add heated milk to egg yolks while stirring constantly for at least 30 seconds. Don't let the egg yolks scramble but do temper heat them for a smooth milkshake.
- Refrigerate until cold.
- Add to ice cream maker for about 15-20 minutes.
- Freeze in a freezer safe glass. Enjoy!
Notes
You can use a blender like a Magic Bullet blender to make it easy for steps 1 and 2.