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Healthy Chicken and Waffles

For Southern-style brunches, this is a common dish that you can make super healthy and get your daily protein points.
Course brunch
Cuisine American, southern
Author Brandy @ Healthy Happy Life Secrets

Ingredients

  • chicken breast
  • apple cider vinegar (with the mother)
  • bread crumbs

Instructions

  • Cook chicken breast. Bake on 350°F until chicken is safely 165°F cooked or higher. This usually takes 45-55 minutes depending on chicken thickness and oven placement. For a whole chicken, follow the instructions on the packaging that can be 1.5-2 hours for a small chicken. Check 165°F temperature to be sure.
  • Add apple cider vinegar to cooked chicken. I use an eyedropper but you can use any method that works for you such as dipping chicken in a bowl of ACV.
  • Toast panko crumbs and stick to ACV dipped chicken. Alternatively if you want to be super healthy, you can crush sunflower seeds or nuts.
  • Add any spices you would like (e.g. oregano, thyme, black pepper, cayenne for a hot kick, etc.).