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Date Muffins.
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Date Muffins

Course Breakfast
Cuisine American

Ingredients

  • 1 cup dates, pitted and chopped
  • 3/4 cup flor + 2 Tbsp flour
  • 2 eggs
  • 1/3 cup brown sugar (optional for low sugar)
  • 3 Tbsp butter, cold (or substitute with applesauce for healthy)
  • 1 cup boiling water
  • 1 tsp baking soda
  • 1/4 tsp fine sea salt
  • 1/3 cup brown sugar
  • 1 tsp vanilla extract

Instructions

  • Boil dates in a pot of water for at least 5 minutes.
  • Combine butter, baking soda, salt, eggs, flour, and sugar.
  • Pulse in blender until combined.
  • Add dates and water as needed for smooth batter consistency.
  • Bake in 350°F for 30 minutes in muffin or cupcake tins.