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A creamsicle smoothie like this will help your calming morning.
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Creamy Orange Creative Smoothie Breakfast Morning

Course beverage, Dessert
Cuisine American
Prep Time 5 minutes
Author Brandy @ Healthy Happy Life Secrets

Ingredients

  • 1 orange (a navel or California orange will give you a balanced sweetness)
  • 1 tsp marmalade (add bold sweetness but you don’t need much)
  • Vanilla milk to thickness liking
  • Vanilla Yogurt (to thicken)

Instructions

  • Blend. Zhugh glass rim with orange zest. Enjoy!

Notes

Creamsicle Creative Smoothie
1 orange (a navel or California orange will give you a balanced sweetness)
1 tsp marmalade (add bold sweetness but you don’t need much)
Vanilla milk
Vanilla Yogurt (to thicken)
Make orange zest from one medium orange, blend with a teaspoon of marmalade, yogurt, and vanilla milk.
This one tastes like an orange creamsicle popsicle if you know what those are. If you want to add some protein, blend in fine almonds or add powders. And if you want to eliminate sugar, then eliminate the marmalade and cut down on the orange zest.
Moving on to dessert tea ideas…