Berry Yogurt Smoothie - Magic Bullet
This fruit and yogurt smoothie is an easy and healthy way to start your morning with fiber and prebiotics.
Equipment
- 1 Magic Bullet or blender
Ingredients
- 1/2 cup Greek yogurt (medium thickness or some thick and some liquid/whey)
- 1-2 Tbsp berries (blueberries, strawberries, cranberries)
- 1 banana (optional)
- 1 tsp raw honey
- 2 tsp splash of orange juice or lemon juice
- 1 tsp flaxseed (optional)
- 1/4 tsp shredded coconut (zhugh)
Instructions
- Add juice and berries to blender and pulse blend once.
- Add in yogurt and banana (if adding). Pulse blender several times until smooth.
- Stir in honey and seeds with a spoon.
Notes
To thicken your smoothie and/or add another flavor dimension, you can add natural peanut or almond butter for a healthy fat. And if you do not have flaxseeds (or other seeds), you can also add a healthy gluten-free flour such as coconut flour, for additional fiber, healthy fat, and minerals.