Orange Anxious Digestif Beverage
Ingredients
- 1 orange (pulp, zest, peel)
- Apple cider vinegar (amount adjustable to liking)
- 5 Spice blend (Five spice is star anise, cloves, cinnamon, fennel, and black pepper) - (amount adjustable to liking)
- water (dilute as needed)
Instructions
- Zest and peel an orange. Keep all the parts. Tip: use navel, Cara Cara, blood, or heirloom oranges. They are good for the calming (and good for parasympathetic nervous system also affecting good digestion).
- Squeeze the pulp into your orange juice container (or enjoy).
- Add your zest and peels to the container.
- Add five-spice blend.
- Add apple cider vinegar
- Fill up with water. Shake and refrigerate. Enjoy when you have an upset stomach.