Carrot Ginger Soup
Ingredients
- cooked carrots
- ginger juice
- ginger spice
- ginger, chopped
- sunflower seeds (optional)
- dried parsley (optional)
- cumin and Old Bay (optional)
Instructions
- Cook carrots on medium heat. When soft, mash carrots.
- Add ginger spiced and chopped ginger bits (if you prefer for a more pungent bite good for Kapha). You can also use ginger juice for less chunks, and spices.
- Zhugh with sunflower seeds and dried parsley if desired.